What’s Your Next Step?

We are in the middle of a national health epidemic, one that takes another life every 19 minutes. Young men and women are dying at

Love Yourself with 12 Steps - Ways the 12 Steps of AA Can Inspire Self Love in Your Life

12 Steps to Loving Yourself

1. Begin to understand mindfulness. Mindfulness is summarized by Jon Kabat-Zinn as “awareness that arises through paying attention, on purpose, in the present moment, non-judgmentally.” 

12 Steps to Discovering Self Love - How 12 Step Programs Encourage Healing

Finding Self Love in 12 Steps

Love is a tough thing sometimes.  Loving another individual can be difficult, but loving one’s self is often a much more arduous task – especially

A True Story for Hope in Addiction Recovery - The Journey Back to Healthy Sobriety

A True Story of Hope

My name is H**** E******.  I grew up in Knoxville, Tennessee, and I now reside in the peculiar little city of Asheville, North Carolina.  I